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Dr Katie DeGroot, Naturopathic Doctor

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Foods high in specific macronutrients:

Protein content of specific foodsDownload
High fiber foodsDownload
Carbohydrate content of specific foodsDownload
Fat content of specific foodsDownload

Food sources of specific vitamins or minerals (micronutrients):

IodineDownload
IronDownload
MagnesiumDownload
Omega 3 Fatty AcidsDownload
Folate (Vitamin B9)Download
Vitamin B12Download
Vitamin CDownload

Specific diet plans and information:

Mediterranean Diet – 1 page summaryDownload
Interstitial Cystitis Foods List – “good” and “bad” foodsDownload

Anti-inflammatory Diet links:

  • https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
  • https://www.hsonline.ca/managing-hs/nutrition/the-anti-inflammatory-diet.html
  • https://www.arthritis.org/living-with-arthritis/arthritis-diet/anti-inflammatory/the-arthritis-diet.php
  • https://www.medicalnewstoday.com/articles/320233.php
Mercury Content of FoodsDownload

Dr Katie DeGroot, Naturopathic Doctor

I am an Alberta-licensed ND who also holds a Master’s of Science in Nutrition. I offer nutritionally focused care and have a special interest in digestive issues and supportive mental health care.

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@DrKatieDeGroot
  • Email
    info@drkatiedegroot.ca
  • Phone
    (403) 329-3290
  • Address
    Dr Katie DeGroot, Naturopathic Doctor
    at The Medicine Tree
    1102 9th Ave South
    Lethbridge, Alberta, T1J 1V1

Interested in booking an appointment? Book online here! Or do you have any questions you want answered before booking an appointment? Give me a call or send me an email!

  • Email
    info@drkatiedegroot.ca
  • Phone
    (403) 329-3290
  • Address
    Dr Katie DeGroot, Naturopathic Doctor
    at The Medicine Tree
    1102 9th Ave South
    Lethbridge, Alberta, T1J 1V1
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